The Personal Program

Our subscription-based program focuses on your strengths. It provides knowledge, tools, and support to help you overcome the impact of negative experiences, stop self-sabotage patterns, and build a solid foundation that enables you to reach your goals. 

Subscriptions Include:

Weekly Group Training

Our weekly live, interactive, participant-driven conference call teaches the core concepts necessary for stress-release.

Attend live or learn by Podcast.

During the calls, we'll help you understand the underlying cause of your stress & upset

show you how stress & upset effect your body, mind, and emotions

teach you the core concepts that help you identify, resolve, and release your stress & upset

teach you our easy-to-implement stress-release statement that quickly and effectively releases your stress & upset

Daily Group Release

Our daily release calls provide the live support needed to release daily stress and develop stress-release skills.  

Available daily M-F.  Join 1 or all.

The daily calls are short and to the point.  You jump on the call, follow the quick 2-minute step-by-step release method, and jump off the call more relaxed and at peace.

The calls last for 15 minutes so that you can release several times when needed.

Three calls are scheduled each day - join one, two, or all three of them.

The more you practice, the more self-reliant you become, able to apply the release method through your day as needed during high-stress moments, before important meetings or events, and before going to sleep at night.

You'll immediately feel better, think more clearly, and be able to relax and enjoy life more.

 

Group Coaching Calls

Group coaching calls provide the opportunity to release stress & upset associated with real-life situations.  

Two calls available each week. 

In the Group Coaching calls, Anita helps subscribers work through real-life stress & upset in a group format. If you are struggling with anything, just come to the call and Anita will coach you through it.

Here are some examples of how it might work.

One person has something they want help resolving/releasing/communicating. Anita will coach them while the group learns from the coaching and releases anything similar for themselves.

Everyone is upset by a current event, for example a mass shooting. Anita will work with everyone on the same topic, allowing people to chime in on the negative feelings, limiting beliefs, negative expectations, etc. associated with this traumatic event. Then Anita will guide the group through a release.

Someone wants help on something from the training (power concepts, release techniques, setting a goal, communicating, etc.), and Anita will provide real-life examples and practical instruction to help you apply this training effectively in your life.

 

Private Coaching Sessions

Private Coaching provides the personal attention that helps you resolve complex stress & upset, be your best in any situation, or make a major breakthrough in life.

Optional for "Peace" subscription. Included in "Power" & "Breakthrough".

Coaching calls provide the compassionate, empowering, private attention needed to release complex stress & upset, imagine new possibilities, and develop the power to build a happy, healthy, fulfilling life.

 

Subscription Pricing for Individuals

Select the Subscription that Works Best for You

 

 

WEEKLY GROUP TRAINING
GROUP RELEASE CALLS
GROUP COACHING CALLS
PODCASTS
PRIVATE COACHING CALLS
CUSTOMER SUPPORT

Subscription Options:

 

Four Trainings per month. 60-mins each. Join Live or by Podcast.
Three Live Calls available Daily M-F. 15-30 mins each. Join 1 or all.
Eight Live Calls available per month. 30-60 mins each.
A Variety of Short Helpful Podcasts
Private 1-1 Coaching Sessions with Anita Kress
Email us, we'll respond within 24 hours

PEACE

$80 /month

New Subscribers receive One Free 30-min. Coaching Session in the First Month

POWER

$220 / month

Four Private 30-min. Coaching Sessions per Month

BREAKTHROUGH

$360 / month

Four Private 1-hr. Coaching Sessions per Month

Additional Pricing Info

Commitments

No commitment required - you may cancel or change to a different subscription at the end of any month.

Ad Hoc Coaching

Private Coaching Sessions are available as needed with any subscription @ $45 per 30-minutes.

Discounts

20% discount off "Peace" subscription = $64/mo for teachers, students, seniors, military, police, firefighters, & paramedics.

Group Pricing

Join our Group Discount Program and we'll offer your members up to 50% off our regular subscription price.  No commitment, no fees.  Call us at (503) 207-5557 for details.

Our Guarantee

If for any reason you are not satisfied during your first month, we’ll refund your subscription fee.

No Hidden Costs

We won't charge you a membership fee, cancellation fee, or any additional hidden fees.